Mid Coast Maine has spectacularly beautiful beaches

Birch Point State Park

South Shore Road Owls Head, ME 04854 Phone: 207-941-4014, seasonal

Sand beach with salt water swimming in gentle surf with beautiful views of Penobscot Bay. No lifeguards. Picnicking and fishing.

Damariscotta Lake State Park

8 State Park Road Jefferson, ME 04348 Phone: 207-549-7600, seasonal

Sand beach with fresh water swimming, lifeguard, shelter for groups, playing field, changing rooms, picnic tables and grills, playground. Short drive from Augusta. Admission fee.

Fort Point State Historic Site

Off U.S. Route 1 Stockton Springs, ME 04981 Phone: 207-941-4014

Located on the tip of a peninsula jutting into scenic Penobscot Bay, the park’s picnic area offers a water view, pier and floats for fishing and boating and paddling. The park features more than a mile of rocky shore and a tidal sandbar. Two-hundred-foot pier accommodates visitors arriving by boat. A short distance from the parking lot, visitors can eat at riverside picnic sites.

Holbrook Island Sanctuary

Cape Rosier Brooksville, ME 04617 Phone: 207-326-4012

Pebbly beach on Smith Cove of Penobscot Bay, no lifeguard, launch for canoes and kayaks, open pit toilets, picnic area, walking trails, parking. No admission or parking fees.

Lake St. George State Park

Route 3 Liberty, ME 04949 Phone: 207-589-4255

Fresh water swimming area, lifeguard, restrooms, showers, canoeing, kayaking, fishing and hiking. Boat and canoe rentals available. Open May 15 to October 1. Admission fee.

Moose Point State Park

310 West Main Street (U.S. Route 1) Searsport, ME 04940 Phone: 207-548-2882 (In season)

Wonderful, panoramic views of Penobscot Bay; picnic area; tidal pools. Admission fee.

Moseman Park

Searsport, ME 04974

Intimate park in the center of town near the water’s edge

Peacock Beach State Park

RR 1 (Box 2305) Richmond, ME 04357 Phone: 207-582-2813, seasonal

Located on Pleasant Pond, about 12 miles from Augusta, this small beach and swimming area, with lifeguards, is an ideal spot for families.

Popham Beach State Park

10 Perkins Farm Lane (Route 209) Popham Beach, ME 04562 Phone: 207-389-1335

Spacious sand beach is located on the south side of the mouth of the Kennebec River. Big rollers attract both swimmers and surfers. Lifeguards on duty during the summer. Swimmers should be wary of strong surf and rip tides and stay near lifeguards. Visitors can walk to Fox Island at low tide. Shell collecting is a popular pastime. Facilities include bathhouses, freshwater showers, picnic area with charcoal grills, trails.

Reid State Park

375 Seguinland Road Georgetown, ME 04548 Phone: 207-371-2303

Salt water beach, bathhouses, showers, restrooms. Picnic areas with tables and grills, snack bars in season.

Thomas Point Beach

Meadow Road (off Route 24) Brunswick, ME 04011 Phone: 207-725-6009

Beautiful 85 acre Park overlooking Thomas Bay. Salt water swimming, picnicking, playground, snack bar, gift shop, camping area. Home of the Maine Highland Games and Thomas Point Beach Bluegrass Festival.